Hi, I’m Tammy PA-C, and I believe you deserve to feel empowed, energized, and fully alive.
Meet Tammy Jett-Pamer, PA-C, NBC-HWC
Physician Assistant
Board-Certified Health & Wellness Coach
For most of my medical career, I’ve watched women push through exhaustion, mood swings, weight changes, burnout, and symptoms that were brushed off as “just getting older.” And I know how defeating it feels to not get real answers.
That’s why I created this practice, a space where women in midlife and beyond can finally feel supported, understood, and empowered to reclaim their vitality.
My approach blends science-based medical care with holistic wellness therapies, including hormone guidance, nutrition, fitness, herbal medicine, gut repair, and stress-resilience strategies. But more than anything, I offer something most women tell me they haven’t experienced in a very long time:
Time. Attention. Partnership. A place where you’re genuinely heard.
Why I Do This Work
Hormone therapy saved my life — truly.
In my 40s, my health completely fell apart. I dealt with debilitating migraines, bone-deep exhaustion, anxiety, and hormonal collapse. For three years I couldn’t work. Specialist after specialist told me different things, but nothing actually helped.
Eventually I learned what was really going on:
• growth hormone deficiency
• mold toxicity
• gut dysfunction
• and undetectable testosterone
Through functional medicine, hormone therapy, spiritual practice, nutrition, and the support of some incredible clinicians, I slowly rebuilt my health — piece by piece.
That journey changed everything for me.
It’s the reason I sit across from women today and say with complete certainty:
You’re not meant to “just deal with it.”
There is a root cause. And there is a path back to yourself.
My Commitment to You.
When you come to see me, you’re not a chart or a list of symptoms.
You’re a whole person with a complex story — and I want to hear all of it.
I create a trusting, judgment-free space where you can show up exactly as you are. I take the time other providers often can’t, looking at the full picture, connecting the dots, and guiding you toward meaningful, sustainable change.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
My work blends:
evidence-based hormone and primary care
intuitive listening and deep presence
holistic tools like herbal therapy, gut repair, and stress resilience
and personalized coaching based on what you need and what feels right for your life.
My role isn’t to dictate.
It’s to partner with you — so you feel deeply seen, supported, and empowered.
My Background & Training
I’ve been in practicing medicine for over 25 years, starting in emergency and internal medicine before expanding into integrative and functional medicine — the place where science and whole-person care meet.
As a Physician Assistant (PA), I am a licensed medical provider trained to diagnose conditions, prescribe medications, and manage treatment plans. My training includes rigorous medical education, national board certification, and ongoing continuing education.
Over the years, I’ve trained with:
• Institute for Functional Medicine (IFM)
• International Consortium for Integrative Medicine (ICIM)
• American Academy of Environmental Medicine (AAEM)
…and other leaders in root-cause medicine.
I’ve practiced integrative medicine since 2008 and have been serving patients in Maryland since 2014.
Board-Certified Wellness Coach
n addition to medical training, I’m also a National Board–Certified Health & Wellness Coach, trained through the Wellcoaches Institute. Coaching is the heart of how I work — it allows us to co-create your health plan instead of me simply giving orders.
This approach helps you feel ownership, clarity, and confidence as you make changes that support real healing.
If You’re Here, You’re Probably Ready for Something Different
You may have tried eating better, moving more, or pushing through.
You may have seen multiple providers and still felt unheard.
You may be feeling “off,” overwhelmed, or disconnected from the woman you used to be.
I’ve been there.
And I want you to know that you’re not alone — and there is a path forward.
Let’s uncover the root causes, restore balance, and help you feel like yourself again…
or maybe even better than before.
~ Tammy Jett-Parmer, PA-C, NBC-HWC
Physician Assistant
Board-Certified Health & Wellness Coach